Whilst not everyone feels the need for breakfast, research does
show that eating breakfast can improve concentration and makes
you less likely to get cravings for more unhealthy foods if you
have had something to eat in the morning. Even eating just a piece of fruit can help provide your body with valuable energy for the day ahead.
Welcome to our March Newsletter! – Healthy eating principles for well-being. Spring is in full swing, and we have been busy at Project Food with new sessions and exciting events. This month, we are focusing on the principles of eating … More
🎉 Exciting News! 🎉 Booking is now open for our Easter Holiday Good Grub Club! 🍽️ We invite parents and carers to join us for a fun-filled session where you and your children can cook a delicious lunch together, enjoy … More
A Delightful Evening of Wine Tasting at Woodlands Hotel On Friday, March 14th, Woodlands Hotel hosted a memorable wine tasting evening, bringing together wine enthusiasts and community members for a great cause. The event was organized to raise funds for … More