Our March newsletter is out now!
Last month we took a look at the different types of sugar and how to identify them. This month the spotlight is on food labels and ‘sugar swaps’. Learning more about this can help you to make healthier food choices, so it’s really worth investigating!
Project Food newsletter March 2022
The NHS ‘Healthier Families’ website can also offer lots of useful information on how to reduce your sugar and tips on looking out for those healthy swaps!!
Reducing sugar – Food facts – Healthier Families – NHS (www.nhs.uk)
Our December Newsletter is Out Now!!! The festive period can be one of excess on the food front, and the foods we tend to eat more of at this time of year can often be those that lack the vitamins … More
In today’s world, being mindful of our energy expenses and consumption is more important than ever. That’s why we’re excited to introduce our Energy Efficient Cooking Course! This program is designed to help you create delicious meals while saving both … More
We are thrilled to announce the launch of our “Make and Munch” cooking sessions at EX5Alive, Cranbrook Education Campus, to kick off the new year with a delicious and educational twist! Starting on Wednesday, January 15th, and running for six … More