News
June newsletter out now!
Our June newsletter is out now!
We’re now on our way out of the so-called ‘Hungry Gap’ meaning that UK-grown produce becomes more plentiful…and cheaper too.
With this in mind, it is a good opportunity to look at some different fruit and veg, the vitamins and minerals they contain and how including a good variety in our diets can be so beneficial to good health.
More than any other foods, fruit and vegetables contain essential vitamins, minerals and fibre that are vital for good health and disease prevention.
What do each of the vitamins do and where can you find them? Read on to find out more!!
MORE NEWS
Our December Newsletter is Out Now!!! The festive period can be one of excess on the food front, and the foods we tend to eat more of at this time of year can often be those that lack the vitamins … More
In today’s world, being mindful of our energy expenses and consumption is more important than ever. That’s why we’re excited to introduce our Energy Efficient Cooking Course! This program is designed to help you create delicious meals while saving both … More
We are thrilled to announce the launch of our “Make and Munch” cooking sessions at EX5Alive, Cranbrook Education Campus, to kick off the new year with a delicious and educational twist! Starting on Wednesday, January 15th, and running for six … More