Our February newsletter is out now!
We have all heard how too much sugar can lead to obesity and other long-term health problems, such as diabetes and heart disease. But is this true of all sugar? The truth is less straightforward than you might think!
Project Food is here to try and help to make it slightly easier to understand. We’re going to be taking a look at the different kinds of sugar and some easy ‘swaps’ over the next couple of newsletters, starting with a look at the two main different ‘types’ of sugar.
Click the link below to read this month’s newsletter and learn more. You will also find our recipe for some delicious low-sugar Apple and Cinnamon Muffins!
Welcome to our March Newsletter! – Healthy eating principles for well-being. Spring is in full swing, and we have been busy at Project Food with new sessions and exciting events. This month, we are focusing on the principles of eating … More
🎉 Exciting News! 🎉 Booking is now open for our Easter Holiday Good Grub Club! 🍽️ We invite parents and carers to join us for a fun-filled session where you and your children can cook a delicious lunch together, enjoy … More
A Delightful Evening of Wine Tasting at Woodlands Hotel On Friday, March 14th, Woodlands Hotel hosted a memorable wine tasting evening, bringing together wine enthusiasts and community members for a great cause. The event was organized to raise funds for … More