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December Newsletter Out Now!!
Our December Newsletter is Out Now!!!
The festive period can be one of excess on the food front, and the foods we tend to eat more of at this time of year can often be those that lack the vitamins and minerals we need for our bodies and minds to stay healthy. This can not only affect brain function but also energy levels.
So try making sure you eat satsumas as well as mince pies and include some leafy greens alongside your ham!
Read Project Food Newsletter December 2024
With best wishes for the festive season!
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