Our February newsletter is out now!
We have all heard how too much sugar can lead to obesity and other long-term health problems, such as diabetes and heart disease. But is this true of all sugar? The truth is less straightforward than you might think!
Project Food is here to try and help to make it slightly easier to understand. We’re going to be taking a look at the different kinds of sugar and some easy ‘swaps’ over the next couple of newsletters, starting with a look at the two main different ‘types’ of sugar.
Click the link below to read this month’s newsletter and learn more. You will also find our recipe for some delicious low-sugar Apple and Cinnamon Muffins!
Our December Newsletter is Out Now!!! The festive period can be one of excess on the food front, and the foods we tend to eat more of at this time of year can often be those that lack the vitamins … More
In today’s world, being mindful of our energy expenses and consumption is more important than ever. That’s why we’re excited to introduce our Energy Efficient Cooking Course! This program is designed to help you create delicious meals while saving both … More
We are thrilled to announce the launch of our “Make and Munch” cooking sessions at EX5Alive, Cranbrook Education Campus, to kick off the new year with a delicious and educational twist! Starting on Wednesday, January 15th, and running for six … More