Have you found the term ‘gut health’ popping up in newspaper articles, TV or online? It seems to be everywhere! Sometimes things like this can seem like they may be a bit of a fad, but in this case, there is solid academic research into this connection between gut health and mental and physical wellbeing.
In this month’s newsletter we will explore this link and give you some tips to keep your gut healthy.
To learn more, read on by clicking the link below!
Get ready for an unforgettable evening! 🍷✨ Returning for its third year, our highly anticipated wine-tasting event at Woodlands Hotel, in collaboration with Dalwood Vineyard, is set for Friday, 14th March. This is your chance to dive into the art … More
Our December Newsletter is Out Now!!! The festive period can be one of excess on the food front, and the foods we tend to eat more of at this time of year can often be those that lack the vitamins … More
In today’s world, being mindful of our energy expenses and consumption is more important than ever. That’s why we’re excited to introduce our Energy Efficient Cooking Course! This program is designed to help you create delicious meals while saving both … More